The Kokannee Glacier Run is fast approaching, on Sunday September 12th, see Randy's post below. Please note the mandatory gear req'd for the race. Keep in mind that weather conditions can change very quickly so be responsible and be prepared for bad weather. Randy writes a great description of the course in his post and we can answer questions on race morning.
I ran the course the other day in about 3 hours of running time, I run these days a 6 minute km or a 9.5 minute mile. I took one bottle and refilled it from the streams. I don't think trekking poles are required, the trail is in good shape, I wore trail shoes (pick them up at Snowpack)
It would be great if we could all car pool to the start at Gibson's Lake as parking is limited. Cash or cheque for your donation.
Virgina will make some scones and goodies for the finish as well as oranges and banana's. Bring something warm to wear while we wait for the awards and later finishers.
No comments:
Post a Comment